It never fails to amaze me how many players who shoot on the run never get it right. They will take hundreds of practice shots to improve but still they just cannot get consistent or comfortable with it. It isn’t because they aren’t working hard at trying to improve, I believe all players believe they Read more about How to properly shoot on the run[…]
When I switched back to coaching boys lacrosse the first offense I installed was the 2-3-1 (I count from midfield down to attack). The 2-3-1 or “muscle car” offense as our team calls it, has all the horsepower you need to attack at both man to man and zone defenses and score well. I’ve even Read more about The 2-3-1 boys lacrosse offense, use it in any situation[…]
The Mason Boys Lacrosse team sits at 5-5 winning the last 4 in a row so I thought it might be time for some fun with video Gif’s from recent games. Enjoy these shorts!
Recently we attached a GoPro to the helmet of Mason lacrosse midfielder, Justin Miller, and the attached video shows the view from a offensive midfielders point of view. Enjoy the show!
One summer during a clinic I was giving after having made numerous corrections to a particular players’ technique, the player abruptly stopped working and asked; “don’t you think that was good enough?” To which I replied, “if you are satisfied with good, you’ll never be great”, and that pretty much sums up my feeling on Read more about Great players are hardly ever satisfied[…]
Its that time of the year again, lacrosse season is in full swing and its time for players to get their swing, or should I say shot, straightened out. High school players show up with bad club play habits drilled into them so its important to get them back on track with effective and accurate Read more about Overhand shooting drill for boys (and girls!) lacrosse[…]
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I have kids ask me all the time, what can I do to improve, and when I tell them I get the same response every time; “okay, I do that, what’s next?”, and the bottom line is, they don’t really do it. It all starts with wall ball and really working it, I mean really Read more about Its all about stick work, if you do it, it works![…]
I got this drill from the Fusion Lacrosse Club in Long Island, they presented it at the National Convention and I have put it into an animation using Apple’s Keynote program, and at the end there is a short 1 minute video that shows how it works in live action. I’m posting it now because Read more about Indoor boys and girls 2v2 drill[…]