When I switched back to coaching boys lacrosse the first offense I installed was the 2-3-1 (I count from midfield down to attack). The 2-3-1 or “muscle car” offense as our team calls it, has all the horsepower you need to attack at both man to man and zone defenses and score well. I’ve even Read more about The 2-3-1 boys lacrosse offense, use it in any situation[…]
I imagine that title got your attention and it wasn’t designed to trick you, I am going to give you a free playbook. Why would I do that? Wouldn’t my opponents use it against me? The short answer is; maybe, but I don’t care. Despite the goal of this website, which is to help coaches Read more about Free Playbook![…]
Recently we attached a GoPro to the helmet of Mason lacrosse midfielder, Justin Miller, and the attached video shows the view from a offensive midfielders point of view. Enjoy the show!
I got this drill from the Fusion Lacrosse Club in Long Island, they presented it at the National Convention and I have put it into an animation using Apple’s Keynote program, and at the end there is a short 1 minute video that shows how it works in live action. I’m posting it now because Read more about Indoor boys and girls 2v2 drill[…]